Jamie Jackson Spannhake is an attorney and certified coach who helps professionals lead happier and healthier lives. She practiced for 17 years in the areas of commercial litigation, estate planning, real estate, and business transactions. She regularly writes and speaks on issues important to legal professionals, including time and stress management, health and wellness, and work-life balance. In addition to her professional life, she mothers a wonderful and happy 12-year-old daughter, successfully co-parents with her ex-husband, and loves her dog and two cats. Learn more at www.jamiespannhake.com and connect on LinkedIn.