Mental health/Self-care awareness for Professionals
October 6 @ 12:00 pm - 1:00 pm CDT
Free – $10
Alabama Association of Paralegals, Inc. (AAPi)
AAPi Region 1 presents a lunch and learn on Mental health/self-care awareness for Professionals.
Session Agenda: AAPi_Lunch_and_Learn_R1-10.7.26.pdf
Learning Objectives:
• Gain a better understanding of what self-care is and why it matters.
• Learn practical ways to support and strengthen their mental health.
• Explore strategies for creating a sustainable and aligned work-life balance.
• Identify simple actions that can help reduce stress and improve overall well-being.
CLE Hours = 1 Non-Substantive