Yes, these courses qualify for mandatory continuing legal education for: National Association of Legal Assistants, State Bar of California, North Carolina, and Louisiana State Paralegal Association. For all others please check with the corresponding institutions.
W2322 – Overcoming Overwhelm: A 3-Step Model for Bouncing Back
In this session, we will provide a short primer on what happens when we feel overwhelmed and teach participants our three-step resiliency model for bouncing back.
Course Category: Live Webinars
Course Level: Intermediate
CLE Credit: Non-substantive
Start Date and Time (CT): Thursday, March 30, 2023 12:00 pm
CLE Hours: 1.0
Fees: $45 for Members and $65 for Non-members
Course Materials: Most live webinars include the ability to ask questions during the webinar about the topic, view slides of the presentation and have access to a recording of the webinar.
Description: With so much going on in our lives and in the world around us, it can be a challenge to know how to respond when everything seems too much. Decades of research on stress and resilience reveal simple approaches that have been repeatedly proven to improve coping, wellbeing, and overall life satisfaction. These tactics can help us move from high emotion to thoughtful action more quickly.
In this session, we will provide a short primer on what happens when we feel overwhelmed and teach participants our three-step resiliency model for bouncing back, including:
· The science behind stress reactions
· Common causes of workplace overwhelm
· How to recognize when you are in overwhelm
· Three steps to take that will help you move forward
As a result, you will have new tools you can turn to quickly no matter what challenges you face.
Course Year: 2023
Instructor: Allessandria Polizzi
Live Webinars Instructions
Most live webinars include the ability to ask questions during the webinar about the topic, view slides of the presentation and have access to a recording of the webinar.
Live Webinars FAQs
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Courses are priced for individual use and consumption and are not intended for rebroadcast and sharing.
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